Strength and Conditioning
Having completed the musculoskeletal assessments the academies strength and conditioning consultants then apply their knowledge to develop individual strength and conditioning programs relative to their capabilities and the sports physical requirements.
Currently athletes in the Individual Athlete Support Program are accessing snap fitness.24-7 for their additional Strength & Conditioning sessions. The Academy greatly appreciates the support of snap fitness.24-7.
Athletes in all other sport specific programs are able to access the circuit room at Chaffey¬†Secondary College one to two sessions per week.¬†Mildura has a Head Strength & Conditioning Coach Damien Gibson who oversees the program and S & C coach Michael Fotheringham. The coaches are provided by Wild Side Outdoors of Red Cliffs.
Sunraysia Academy of Sport ¬†Athletes at Swan Hill are being assessed and having their Strength and Conditioning programs developed by S & C Coach Will Watson of ¬†Specialized Fitness & Sports Performance Swan Hill. Swan Hill & Kerang Toyota has contributed to the¬†2017 SAS Tennis Program.